Sometimes, life can be tough. You may feel lost or stuck or have no idea how you are going to get yourself out of the mess you are in. It’s at these times you may really benefit with a different point of view.
My guess is you’ve been working hard at fixing this
If you are feeling this way it’s pretty likely that you have tried everything in your power to fix the situation. The difficulty for most of us is that often by fixing our problems in the short term it makes things worse for us in the long term.
So, how do you move out of the stuckness?
Our first job together will be to identify how your behaviour contributes to the stuckness you feel. Then we will work out how you can do things differently.
Drop the fantasies
The work we do will not focus on “getting rid” of these thoughts and feelings because that would be buying into the fantasy that you have control over them. What you do have control over is your behaviour.
Your behaviour is what takes you towards what’s important in your life. As you connect and move towards what’s important you will notice, by accident almost, that your difficult feelings don’t seem so difficult after all.
Can I help you?
If you are still reading it’s likely that you are asking yourself if I’m any good at working with people who are suffering with the same issue as you. The chances are that I have worked with the issue you are dealing with many times.
Below is a list of hot favourites that I deal with every day in my counselling practice in Wilmslow:
- Relationship issues
- Sexual identity
- Coming out
- Intrusive thoughts
- Addictions (all flavours)
If the issue you’re dealing with is not on the list then it doesn’t matter. People are complex. Give me a shout on 07966 390857 and lets talk it through over the phone, no obligation.
Contact me and let’s get this sorted
If you are feeling stuck and need help to move towards living a rich and meaningful life then your next step is to contact a therapist. Choosing the right therapist is a bit like choosing the right partner. My advice is to talk to a few and see who fits with you.
If you like what you’ve read then why not give me a ring on 07966 390857 and see if I fit? If you prefer to email just click here and fill in my contact form, I’ll get back to you quickly.