What is Acceptance and Commitment Therapy (ACT)?

Want to learn more about Acceptance and Commitment Therapy?

ACT is a powerful model that changes lives.  If you want to learn ACT at your own pace then sign up to my online training.  It's an affordable way to learn more about ACT and apply it to your own life.  Click the link below to sign up or click here to find out more.


Blog posts on ACT that may be of interest to you ...

Two Books That Can Change Your Brain

Our brains are powerful things. They tell us all sorts of stuff and most of it is not true.   A great example of this is when I drive to my home town of Lincoln from Manchester.  In order to do this I have to drive down the A15. If you've never experienced the A15 it's one of those roads that goes on for miles and, this being Lincolnshire, is often backed up with tractors...

ACT Training

Want to train in Acceptance and Commitment Therapy?  I offer basic and intermediate level trainings in ACT in Manchester and an online ACT training suitable for anyone interested in ACT.