September is almost here, I can smell autumn in the air and the birdsong in the garden is different, signalling that change is upon us.
It’s also back to school time this week which can trigger anxiety in some children. The uncertainty of the situation can fuel their fears and I certainly know from my own children’s experience that they begin to worry and struggle to get to sleep as the time grows nearer. Once they get the first couple of days over with, things usually settle back to normal again.
This article has some great, straightforward tips on how parents can help their children with back to school anxiety; why not take a look?