psychotherapy
Transactional Analysis Psychological Hungers – or Stuff You Need In Your Life To Stay Sane
Feeling off your perch? Maybe you’re not meeting all of your psychological hungers? Eric Berne, the father of Transactional Analysis, came up with a cracking bit of theory around what us humans need in our lives to feel fulfilled. Food, shelter and sex form our physical needs, but Eric said our psychological hungers are just…
Read MoreHow To Do Therapy
Once you find a counsellor – then what? So, you’re trying to find a counsellor and start therapy? It’s a big step and hopefully, one that will change your life for the better. The prospect of sitting in front of a total stranger talking about difficult stuff is bound to be a scary one. So…
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