My brain is a total meff, in fact, it usually talks utter rubbish. Arguing with my brain is a complete waste of time.  It’s stubborn, always knows best, and stares back at me with an uncomprehending gawp if I disagree with it. If you have teenage kids, you’ll know the look I mean. ACT Metaphor To…

Read More
great counselling and psychotherapy blogs

Are you interested in psychotherapy and counselling?  Do you like to read what other therapists have to say?  You can learn a lot from other therapists and be entertained by them too (hopefully). Let’s track those goodies down I’ve constructed a list of some of my favourite therapy blogs.  This is just the start of…

Read More