Living By Intentions – What’s It All About For You?

What’s the point of you coming to psychotherapy? Why bother coming to couples counselling? Here’s my premise: it’s easy to start both activities and forget why you started in the first place. This is a reflection of how we live our lives. You fall into autopilot and do things because you’ve always done them, never…

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How To Improve Your Relationship In Only 4 Minutes A Day

What can you do in 4 minutes?  Make a brew?  Boil an egg?  Shift your relationship with the one you love?  Oh yes my friend – all of these are possible and I will tell you how. Now given that you’ve probably mastered the brew making and the egg boiling, let’s jump straight into how to improve your relationship in…

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