relationships
Living By Intentions – What’s It All About For You?
What’s the point of you coming to psychotherapy? Why bother coming to couples counselling? Here’s my premise: it’s easy to start both activities and forget why you started in the first place. This is a reflection of how we live our lives. You fall into autopilot and do things because you’ve always done them, never…
Read MoreHow To Deal With People In Your Life That Are Self Absorbed
Let me tell you about Dave (not his real name, his real name is Mike – only joking, let’s carry on…) Dave has the fascinating capacity to turn every conversation back to himself. If I say I’ve got toothache, he’s had root canal surgery. If I like The Smiths, he will have seen them live in concert…
Read MoreHow To Improve Your Relationship In Only 4 Minutes A Day
What can you do in 4 minutes? Make a brew? Boil an egg? Shift your relationship with the one you love? Oh yes my friend – all of these are possible and I will tell you how. Now given that you’ve probably mastered the brew making and the egg boiling, let’s jump straight into how to improve your relationship in…
Read MoreThe Drugs Of Love – A Simple Guide To Love Hormones
Can you remember when you first fell in love? Awesome wasn’t it? And there’s a reason for that – you were off your face on drugs! Not in a bad way I hasten to add, and you couldn’t help it. It was just your bodies very cunning way to get you to find a mate and reproduce.…
Read More4 Ways To Make Your Partner Feel Loved
Want to make your partner feel more loved? Making your other half feel cared about is straightforward, honest! Here’s 4 simple but important ways of doing it. 1. Show Up You will have been in one of those situations that has resulted in you saying, “I’ve really found out who my friends are with this”. That’s…
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