Couples counselling
Five Reasons Why You Should Come on the Getting the Love You Want Couples Weekend Workshop
Let’s be real – is your relationship everything you dreamed it would be? Or do you sometimes feel stuck in that frustrating loop of having the same arguments over and over, feeling disconnected, or just sensing something’s missing? If you’re thinking “yep, that’s us,” don’t worry – you’re in good company! Almost every couple goes…
Read MoreWhen Love Turns to Fear: A Couples Therapist’s Guide to Managing Domestic Violence Disclosure
As a psychotherapist, sitting with a couple in therapy can be a deeply moving experience, but when one partner discloses domestic violence, everything shifts. The room changes. Your role changes. And you need to respond appropriately . I decided to write this blog post because one of the most common questions I get from therapists…
Read MoreLiving By Intentions – What’s It All About For You?
What’s the point of you coming to psychotherapy? Why bother coming to couples counselling? Here’s my premise: it’s easy to start both activities and forget why you started in the first place. This is a reflection of how we live our lives. You fall into autopilot and do things because you’ve always done them, never…
Read MoreHow To Improve Your Relationship In Only 4 Minutes A Day
What can you do in 4 minutes? Make a brew? Boil an egg? Shift your relationship with the one you love? Oh yes my friend – all of these are possible and I will tell you how. Now given that you’ve probably mastered the brew making and the egg boiling, let’s jump straight into how to improve your relationship in…
Read MoreThe Drugs Of Love – A Simple Guide To Love Hormones
Can you remember when you first fell in love? Awesome wasn’t it? And there’s a reason for that – you were off your face on drugs! Not in a bad way I hasten to add, and you couldn’t help it. It was just your bodies very cunning way to get you to find a mate and reproduce.…
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