What is Acceptance and Commitment Therapy (ACT)?
Want to learn more about Acceptance and Commitment Therapy?
ACT is a powerful model that changes lives. If you want to learn ACT at your own pace then sign up to my online training. It's an affordable way to learn more about ACT and apply it to your own life. Click the link below to sign up or click here to find out more.
Blog posts on ACT that may be of interest to you ...
Why New Year Resolutions Suck and What To Do Instead
The Magical Power Of “So What?”
How Funkadelic Saved My Sanity
The Top 10 Resources For Learning About Acceptance And Commitment Therapy
Contact With The Present Moment
Defusion. How To Deal With Difficult Thoughts.
Values Based Living. How to Connect To What’s Important.
Acceptance And Commitment Therapy Explained On A Postage Stamp
Want to train in Acceptance and Commitment Therapy? I offer basic and intermediate level trainings in ACT in Manchester and an online ACT training suitable for anyone interested in ACT.