Acceptance and Commitment Therapy Online Training
Learn Acceptance and Commitment Therapy (ACT) at your own pace in the comfort of your home.
Who is this training for?
The Acceptance and Commitment Therapy online training course is for anyone interested in ACT. You may have just heard of ACT and want to know more or be a therapist or counsellor interested in incorporating ACT into your practice - this training will suit you.
Will I be able to apply it in my life?
Yes. The course has videos to explain the theory and written exercises to help you apply the theory to your own life. It's done in an easy to understand way, avoiding jargon and written in plain English.
What's included in the training?
The Acceptance and Commitment Therapy Online Training consists of the following modules:
- Welcome to the course
- How ACT is different
- The ACT Matrix
- The ACT Hexaflex
- Values
- Acceptance
- Defusion
- Self as Context
- Present Moment Awareness
- Committed Action
- Bringing It Together
Each module is made up of videos, audio tracks and written exercises to help you understand and apply the theory to your own life.
Who is delivering the training?
That's me - Ian Tomlinson. I've been using ACT in my therapy practice now for over a decade and training other therapists in ACT for the last five years. I've experienced ACT as both a therapist and a client so I know how powerful and life changing it can be.
How much is the Training?
You can buy the course for £97, just a few quid more than one supervision session with me.